YOGA CLASSES

  • Hatha
  • Hatha Flow
  • Yoga Core
  • Yin

NUTRITION COACHING (minimum 6-month commitment)

  • Lifestyle & eating habits for sustainable, long-term weight loss
  • Positive body image
  • Cooking class
  • Personalised individual or group coaching

ESSENTIAL OILS AROMATHERAPY

  • Workshops
  • Wellness – emotional & physical support

EDITORIAL

Enquiries: patricea@patricea.com