I am a
– 250YT specialising in Hatha yoga, Yin yoga, Yoga Core; email to enquire for private and/or corporate classes
– Yoga Instructor at Yoga Instiinct and Art of Yoga
– Freelance writer, copywriter, copyeditor, features editor with more than 22 years of publishing experience; email to enquire about services
– 6 Productions Sponsorship & Operations Manager
– 6 Productions Talent Artiste
Nuzest Brand Advocate & Brand Ambassador
Flexilow Apparel Brand Ambassador (quote “PATRICEA20” to receive -20% on purchases, does not include shipping fee)
– Best Female of Why Am I Fat 2017, by 6 Productions
– Mentor for contestants of 6 Productions’ Fitness 360 fitness show
– Certified First Aid Responder
– Dancer ~ Yogi ~ Inspiration
– Mother of two ~ Daughter ~ Sister ~ Friend

My website and blog originally began as a showcase of my editorial & content creation background. It has now morphed into a platform for inspiring people to live fit, healthy, and well. Because without health, we’re unable to fully Be who we have chosen to Be.

The stories that I share on my blog come from my personal daily experiences. I hope that through these stories, you will find your own inspiration and motivation to transform your life.

BRANDS & COMPANIES:
If you are looking for someone who moves, lives, eats, breaths, and embodies the fitness & wellness lifestyle, I am your person. Besides being a yoga instructor with my personal yoga practice, I also keep active with aerial yoga, jazz dance, HIIT, Tabata-style workouts with free weights, twice weekly 5km runs.

I am also game and open to give any fitness activity a try: I’ve tried aerial silks & aerial hoops, MMA, Muay Thai HIIT workout, Pilates Reformer, and others; check my blog for reviews of some of these.

I’m open to brand sponsorships, partnerships & collaborations; kindly send an email to enquire.