I am a
– 250YT specialising in Hatha yoga, Yin yoga, Yoga Core; email to enquire for private and/or corporate classes
– Yoga Instructor at Yoga Instiinct and Art of Yoga
– Freelance writer, copywriter, copyeditor, features editor with more than 22 years of publishing experience; email to enquire about services
– 6 Productions Sponsorship & Operations Manager
– 6 Productions Talent Artiste
Nuzest Brand Advocate & Brand Ambassador
Flexilow Apparel Brand Ambassador (quote “PATRICEA20” to receive -20% on purchases, does not include shipping fee)
– Best Female of Why Am I Fat 2017, by 6 Productions
– Mentor for contestants of 6 Productions’ Fitness 360 fitness show
– Certified First Aid Responder
– Dancer ~ Yogi ~ Inspiration
– Mother of two ~ Daughter ~ Sister ~ Friend

My website and blog originally began as a showcase of my editorial & content creation background. It has now morphed into a platform for inspiring people to live fit, healthy, and well. Because without health, we’re unable to fully Be who we have chosen to Be.

The stories that I share on my blog come from my personal daily experiences. I hope that through these stories, you will find your own inspiration and motivation to transform your life.

If you are looking for someone who moves, lives, eats, breaths, and embodies the fitness & wellness lifestyle, I am your person. Besides being a yoga instructor with my personal yoga practice, I also keep active with aerial yoga, jazz dance, HIIT, Tabata-style workouts with free weights, twice weekly 5km runs.

I am also game and open to give any fitness activity a try: I’ve tried aerial silks & aerial hoops, MMA, Muay Thai HIIT workout, Pilates Reformer, and others; check my blog for reviews of some of these.

I’m open to brand sponsorships, partnerships & collaborations; kindly send an email to enquire.